Studio rules

  1. Every guest must complete our waiver at least 24 hours before their first use of our facility or services.
  2. Every guest must be at least 18 years of age OR at least 15 years of age and accompanied by their guardian.
  3. Facility use is restricted to the hours between 7am and 10pm every day AND by appointment only.
  4. Never share your studio access code with anyone. All door entries with your code are attributed to you.
  5. Keep the exterior (W 74th St) door locked at all times. Do not admit anyone who is not your guest.
  6. At the end of your session, wipe down equipment and return every item to its starting place along the room perimeter.
  7. When leaving, ensure the studio windows and exterior (W 74th St) door are closed and locked.
  8. No discrimination or harassment of any kind. Act according to our values.
  9. Do not drop or slam weights. Do not stomp or jump on floors.
  10. Keep all sounds below a shouting volume and refrain from any derogatory or sexually explicit music/audio.
  11. Always wear clean shoes or socks in the studio rooms.
  12. No more than two (2) people may use the studio simultaneously, unless supervised by an instructor/trainer during a rental.
  13. Please bathe within 24 hours prior to visiting our studio. There is no shower at our facility.
  14. No bottles or liquids on the hardwood floors, and no incense or flames anywhere in the building.
  15. If you cause a mess, clean it up immediately. Dispose of all trash in the trash cans.
  16. Do not use the facility while under the influence of alcohol or non-medical drugs.
  17. If equipment/facilities are damaged or unclean, or if the doors or keys are unsecured, send a text message to 216.250.2098 immediately.

Values

  1. We recognize and share our abundance of talents and resources.
  2. We celebrate equity and use our experience from marginalization to build a more inclusive community.
  3. We respect each other's identities, privacy, personal space, and time as well as our shared space and equipment.
  4. We create safety by never tolerating language or behavior that demeans or harms.
  5. We believe wellness is felt and owned by each person and their unique body, not seen or judged by others.